Welcome our intention is to nourish & elevate the essence of your well-being. You can explore a variety of healing therapies each week with our friendly and experienced Wellness Team.
SIGNATURE PROGRAMS
Address your unique needs. We tailor packages individually to suit your specific requirements.
Allow us to design a program that aligns with your needs.
The 4-week Challenge or The 6-week Reset
WEEKLY MEMBERSHIPS
Wellness made easy with wkly membership.
$45 (1 treatment of choose per month) or $70 (2 treatment of choose per month)
Both the programs & memberships include unlimited access to yoga.
MASSAGE
BEWELL MASSAGE Sometimes, we can all agree life can be a little hectic. It’s incredible how just 30 – 90 minutes of relaxation can invigorate your mind, body and soul and get you ready and raring to take on the world again.
Massage can do just that…
Massage can be an effective aid in:
- Relieving lower back and shoulder pain from long days
- Relaxing tight and tense muscles
- Migraine relief
- Some pain relief
- Improving circulation
- Stress and anxiety control
- Strengthening the nervous system
- Cellulite prevention (by way of toxin removal and circulation improvement)
Inspire harmony in the senses with this therapeutic massage. Dissolve your aches, pains and worries as we use hands, elbows and forearms to deliver a stimulating and refreshing massage.
30 min / 60 min / 90 min
$50 / $90 / $130
HOT STONE
Sometimes we need a little help from nature to relax and unwind. Hot stones have the ability to melt away the stress of the day. Feel relaxed, refreshed and invigorated – ready for anything life may throw at you.
Hot Stone Massages are great for –
- Relieving tight or aching muscles in the shoulders and back
- Reducing stress hormones like adrenaline and cortisol
- Reducing the effects of anxiety
- Increasing joint flexibility
- Improving sleep quality
- Improving circulation
Smooth stones of various sizes are slowly warmed in a pot until they at a perfect temperature.
The stones are then laid at key points on the back and neck enabling the heat to radiate through the muscles breaking knots and providing a deep massage. We then use the stones as massage tools to smooth out tight muscles in the shoulders and back.
Carefully selected organic aromatherapy oils are used from World Organic to give you a personalised massage ensuring you leave refreshed, relaxed and ready to take on the world.
1 hr 15 min – $100
DELUXE FACIAL
Float away with a relaxation Natural Facial.
60 min
$110
AYURVEDA MASSAGE
Ayurveda consultation is an ancient Indian practice that involves assessing an individual’s body type, personality, and lifestyle to determine the most suitable treatments for their health and well-being. Ayurveda is a holistic approach to healthcare that focuses on balancing the mind, body, and spirit to prevent illness and promote overall health.
If you are interested in an Ayurveda consultation, you may want to consider visiting the treatment room at The House of Yoga that has a practitioner that specializes in Ayurvedic treatments. These facilities offer a range of services, including massage, meditation, and yoga, all of which are designed to promote relaxation, reduce stress, and improve overall health.
At the House of Yoga, you can expect to receive personalized attention and care from an experienced Ayurvedic practitioner who will work with you to develop a treatment plan that is tailored to your unique needs and goals. Whether you are dealing with a specific health condition or simply want to improve your overall well-being, Ayurveda consultation and treatments can help you achieve your goals and live a more balanced, healthy life.
BREATHWORK & SPINAL ENERGETICS
In our sessions together, we dive into the powerful synergy of Spinal Energetics, tapping into the body’s innate wisdom to release tension, trauma, and limiting beliefs. Through gentle touch (or no touch) and guided Breathwork techniques, we create a space for deep healing and restoration. Whether you’re seeking one-on-one support, looking to deepen connection as a couple, or seeking growth in a group setting, I am here to support you on your path to inner balance and empowerment. Join me as we combine modalities to unlock the potential for healing and transformation within.”
SINUS RELEASE MASSAGE
30min
Massaging the sinuses is believed to alleviate sinus pain and congestion by reducing pressure and promoting the drainage of mucus. The gentle pressure and warmth generated by the hands can enhance blood circulation in the area. “Massaging the region can ease facial muscle tension and alleviate discomfort caused by sinus inflammation. Begin with a sinus releasing aroma therapy infused warm oil massage, gently applied to the scalp and brushed through the hair, aiding in sinus clearance. Follow this with the application of oil to the face, targeting pressure points and employing gentle pressure and release techniques, possibly assisted by a suction cup, to further aid in sinus clearance and reduce inflammation and pain.
PSOAS RELEASE MASSAGE
Experience the transformative power of a psoas release massage, where tension melts away and relaxation takes hold. Delve into a realm of deep tissue therapy as skilled hands gently coax tightness from the body’s core muscle, the psoas. This specialized massage technique targets this often overlooked muscle, releasing built-up stress and restoring balance to body and mind. Feel the tension dissolve as your body finds newfound freedom of movement and a sense of lightness. Treat yourself to the rejuvenating benefits of a psoas release massage and embark on a journey to wellness and vitality.
STELLAR REIKI
Restore vital energy and generate energy balance by cleaning up negative emotional and mental patterns, renewing DNA, unlocking, activating all chakras.
ACUPUNCTURE
45 min / 60 min – $65 / $75
We are super excited to let our community know that we have a new service to add to the therapy menu; joining our growing team of awesome humans is acupuncturist Flo – working her needling magic!
QUANTUM MASSAGE
Quantum Massage Therapy is a mix of techniques in a combination of massage and energy healing in a quantum level of your physical, emotional and mental energetic body field. During the massage it is possible to find blockages and traumas storage in the muscles and physical body and release it with the multidimensional healing technique, helping the patient transmute the body pain and old patterns to the highest frequencies of health.
CUPPING
Cupping therapy is an ancient healing method that may ease back pain, neck pain, headaches and other issues. It uses suction to pull on your skin and increase blood flow to the affected area. Both cups and hands are used in the hour long treatment.
AJNA LIGHT
45 min / 60 min
$65 / $75