Aerial Yoga & Fitness Courses

Are you ready for something new, unique and fun for your community?… Is it your year to step outside your comfort zone and do something new and exciting?… As AntiGraivty Aerial Yoga and Fitness continues to grow in New Zealand, there has never been a better time to join our trainings.

Fundamentals 1 & 2

After the 3-day course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.

Minimum requirements: We do not require any specific certification. You should have a good understanding of the body and flexibility, coordination and core strength are a plus. Other requirements for the program : a good sense of humour and the wish to explore new boundaries.  Mostly…. a wish to find your wings!

Restorative Yoga

Foundations Yoga Courses

Build your practice from the ground up and discover yoga with our Foundations Course. Commit to one class a week for one month, and let the transformations unfold through philosophy, breathing, and movement. Gain confidence as we break down the essentials, suitable for every-body who wishes to learn the ancient art of yoga.

Bookings Essential Price: $100, Full Course Only $180 Full Course + Membership (Unlimited access to all classes)

ENQUIRE FOR UPCOMING DATES

Restorative Yoga