Yoga is for everyone. If you can breathe, you can do yoga. 

Our goal at House of Yoga, Mount Maunganui is to have the best teachers & classes so you leave uplifted, calm & present. We offer a space where you can learn and deepen your practice, and a warm, friendly community.

 Our house is your house.

 

“Great studio with superb teachers.

Tried their (very competitive) intro offer and signed up for membership the minute it ran out.”

Oisin Collins

Qi Gong

YIN TEACHER TRAINING

If not you, who? If not now, when? The Talmud

This course is open to yoga students to deepen their own knowledge & practice; or for teachers those with a desire to teach Yin Yoga.

The 50 Hour training will explore the what, why and how of this unique style of yoga. Incorporating the meridians, skeletal variation, pose variations and adaptations. During this 6 day immersion you will gain a deep understanding of your own unique body, fascia, anatomy, meridians, chi and how to adapt yin asanas for any body, injuries or limitations. You will practice everyday on the course learning theory, practical workshops and experiencing it in your body.

August 24-29th

hello@houseofyoga.co.nz for an info pack

$30 INTRO OFFER

14 Days of Unlimited Yoga

New to House of Yoga? Let’s get to know each other! This pass gives you unlimited yoga for 14 days. Amazing value and the best way to get a feel for the studio, try many yoga classesand meet our wonderful teachers.

Sign up for a membership or any class pack within the 14 day period and receive 10% off.

Hart St Yoga

HOT YOGA

On Saturdays at 7am we’ve added a Hot Express class to the timetable. Be prepared to sweat and be challenged!
Megan teaches a 60 minute sequence of 26 postures and 2 breathing exercises, which is designed for everyone & requires no specific strength or flexibility to start
  • The room is heated to 38 degrees with 40% humidity.
  • The postures are simple so beginners are welcome.
  • Class is not available via Zoom.

Bookings are essential

NEWSLETTER

Monthly Studio Updates & Upcoming workshops