House of Yoga

Yoga Studio Mount Maunganui

Welcome to our sunny studio in the heart of Mount Maunganui, where our intention is to nourish and elevate the essence of your wellbeing.  Whether you’re looking for a challenging experience or a more restorative practice, you can explore a variety of classes each week with our friendly and experienced teaching team.

Testimonial

“Great studio with superb teachers. Tried their (very competitive) intro offer and signed up for membership the minute it ran out.”

Oisin Collins

What’s On

KIDS AERIAL PARTY

If you’re looking for a great party idea that your kids will be raving about for weeks, then why not book them in for an Aerial Kids’ Party?

Aerial  is great for letting kids be kids – adventurous, playful, a little wild and a lot of fun! Our experienced instructors will guide your children through a specially designed, one-of-a-kind aerial fitness class, full of exciting flips, tricks and inversions. 

Here’s what Melissa Woods had to say about her recent party: ‘Our 11 year old daughter had her party at Float Fitness and had so much fun. The key things I noticed as a parent was that the children were able to challenge themselves in a safe environment, attempt new things and then repeat to improve. A number of the girls were cautious at the beginning and then by the end they were mastering moves and finding strength they didn’t think they had. Her twin brother joined the group also and he was amazing, he loved being able to experiment in the hammock. He was able to swing, demonstrate strength and confidence. All of the children really enjoyed themselves and we will definitely be returning for part two of the twin party, the boys.’

Want to give your kids a party to remember?   

Aerial Yoga // Party Games // Disco Dancing // Healthy Party Food 

How much? $350 for 10 children:   $25 per extra child.  Can take up to 15 children. 

Want Pass the Pacel game fun?! We’ll sort that for you for an extra $50

Suits ages 6yrs – 14yrs (class designed to suit group)  Parties are 2hrs.  All equipment, entertainment, snacks, and drinks included in the price.

MORE INFO HERE

FLOATING MEDITATION
Meditation is the habitual process of training your mind to focus and redirect your thoughts. Research has shown that regular meditation can help reduce stress and improve physical health too. Anyone can practice meditation.
What is meditation?
Understanding the relationship between stress and the physical body
An introduction to body scan meditations and breathing techniques
The benefits of mindful living: physical, mental, professional, personal
Changing our relationship with our habits and thoughts
Benefits:
Manage stress
Create mental clarity and calmness
Learn to be fully present and aware
Reduce negative thoughts
Have more freedom to choose how you act
With the support of the hammocks, we’ll float through some pranayama breath work to find balance, presence, relaxation and release.
This guided meditation workshop is not to be missed!…
Beginners Welcome
 
MORE INFO HERE
DUAL UNLIMITED MEMBERSHIP
We have teamed up with Recovery Resilience on Newton street to offer you a dual membership. Double up on wellbeing with full access to House of Yoga classes, and RR’s comprehensive range of cutting-edge recovery modalities, including saunas, cold plunges, compression boots, and more. Make wellness your resolution and discover how deeply alive you can feel.
Check our our website to learn more!
@resiliencerecoverynz