Yoga is for everyone. If you can breathe, you can do yoga.
Our goal at House of Yoga, Mount Maunganui is to have the best teachers & classes so you leave with a yoga glow. We offer a space where you can learn and deepen your practice, and a warm, friendly community.
Our house is your house.
NIDRA+MANTRA
FRIDAY 28TH JUNE 6 – 8.30PM
With Ana & Sarah Spence
Join Ana Vieira for a blissful blend of Yoga Nidra, Mantras, Pranayama, and Yin practice. Also featuring musician & mantra facilitator Sarah Spence.
Literally, Yoga Nidra means ‘yogic sleep’ and it’s an astonishing, accessible and totally effortless yoga practice that anyone can do!
The session will incorporate Mantra Meditation along with Pranayama (breathing exercises) and a Dragon-Flow Yin yoga practice.
Herbal tea & chocolate will be served afterward.
$49 INTRODUCTORY OFFER
30 Days of Unlimited Yoga for $49
New to House of Yoga? Let’s get to know each other – this pass allows you unlimited yoga at House of Yoga for 30 days. Amazing value and the best wayto get a feel for our studio, try all of our yoga classes and meet our wonderful teachers.
Sign up for a membership or any class pack within the 30 day period and receive 10% off.
PREGNANCY YOGA
WEDNESDAY 7.15-8.15PM
With Maria Kerewaro
To book into this 5 week course email hello@houseofyoga.co.nz