NAVAKARANA VINYASA YOGA
BENEFITS OF NAVAKARANA VINYASA YOGA
Step into a world where ancient practices converge, leading you on a journey of self-transformation.
Navakaraṇa Vinyasa, a rhythmic and invigorating practice, harmonizes breath, counts, chants, and sequences with the lunar cycle.
Led by the incredible Mike, New Zealand’s sole Navakaraṇan instructor, expect inversions, arm balances, and strengthening poses in this session.
Mike’s journey is inspiring—he completed essentials, modules 1 & 2 in Italy, and recently, module 3 in Spain under Dario Calvaruso’s guidance for a total of 108 hours. Experience the magic of in-person Navakaraṇa, a method taught solely offline.
PACE- Fast & Strong
Try Navakarana Vinyasa Yoga in our sunny Mount Maunganui Yoga Studio