VIN + YIN YOGA
BENEFITS OF VIN & YIN YOGA
Vin + Yin is a fusion of Power & Yin Yoga. Beginning with a high intensity flow for the first half of the class to get the body warm before we sink into the body and take it slow with a few deep release, long hold poses.
In Yinyasa we start slow and then build heat in the second half of class.
PACE Medium & Slow
Try Vin & Yin Yoga in our sunny Mount Maunganui Yoga Studio
Tuesdays 6pm // Saturday 7.30am