VIN + YIN YOGA

BENEFITS OF VIN & YIN YOGA

Vin + Yin is a fusion of Power & Yin Yoga. Beginning with a high intensity flow for the first half of the class to get the body warm before we sink into the body and take it slow with a few deep release, long hold poses.

In Yinyasa we start slow and then build heat in the second half of class.

PACE Medium & Slow

Try Vin & Yin Yoga in our sunny Mount Maunganui Yoga Studio

Tuesdays 6pm // Saturday 7.30am