AERIAL POWER

BENEFITS OF AERIAL ROCKET YOGA

Aerial Yoga offers a different experience off the mat and into the air, using the Harrison Hammock to support another level of depth and understanding in the body.

The practice helps to strengthen for a regular yoga practice. It is a fun, dynamic and powerful practice.  Fitness instantly become more fun (and more effective) in an aerial hammock! This class is the perfect complement to any training routine.

PACE  – Mid- Fast & Advanced

Try Aerial Yoga in our sunny Mount Maunganui Yoga Studio

Tuesday 5.30pm