AERIAL FITNESS

BENEFITS OF AERIAL FITNESS

Elevate your yoga practice with our Aerial Power class, a dynamic fusion of power yoga and the support of aerial hammocks. Experience a strong, flowing sequence as you move through poses, to build strength, flexibility, and balance while adding an element of ‘air-full’ playfulness to your practice.
Note: this class is a fast strong pace and is more suited to intermediate aerial practice.

PACE fast & strong

Try Aerial Fitness in our sunny Mount Maunganui Yoga Studio

Wednesday 6.45 pm