AERIAL PILATES

BENEFITS OF AERIAL PILATES

Explore new territory with your Pilates workout! AntiGravity® Pilates is the newest suspension training program from AntiGravity® Fitness.

These classes take core-strengthening and targeted muscle conditioning to new heights, allowing you to get much more from your traditional Pilates exercises with the Harrison AntiGravity®Hammock.

PACE

MEDIUM

Try Aerial Pilates in our sunny Mount Maunganui Yoga Studio

Monday 10.30am // Thursday 6.45pm

Hatha Intermediate