KUNDALINI YOGA

BENEFITS OF KUNDALINI YOGA

Welcome to our invigorating Kundalini Yoga class! Discover the transformative power of this ancient practice as we delve into the harmonious blend of dynamic movements, breathwork, and meditative techniques. Led by our experienced and passionate instructor, this class is designed to awaken your inner energy and unlock the potential for spiritual growth and self-awareness. Whether you are a seasoned yogi or new to the practice, join us in this sacred space where you can cultivate strength, balance, and inner peace.

PACE  – Mixture

Try Kundalini Yoga in our sunny Mount Maunganui Yoga Studio

9.15am  Sunday